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How Are We Doing? (Survey)

How Are We Doing? (Survey)

We want to know what you like about the FiA Gear Store, what we can do better, and what new items you'd like to see offered in the future. 

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Winter Workout Layering Guide

Are you staying warm? Malko here, and I know it’s difficult to get enthusiastic about a predawn workout once colder weather arrives. I also know what it's like to show up to a FiA workout (actually, F3 for me) only to find out I had miscalculated how to dress for said colder weather. It took a few weeks of trial and error before I completely ironed the guesswork out of my winter workout attire. In my case, I realized that if I wasn't a bit cold at the start, I'd be way overdressed 10 minutes into the workout. Ultimately, it came...

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